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Aroma Bliss Yoga

February 21, 2020 @ 6:30 pm - 8:00 pm PST

Combining Ananda Yoga with high quality, therapeutic grade essential oils can bring your experience to a whole new level! We’ll breathe, stretch & move into a higher level of awareness.
Essential oils can help relieve stress, improve sleep, reduce tension and help quiet the mind. Ananda Yoga is known for its gentle, accessible, meditative approach; distinct rest periods between postures; and the use of affirmations. Combined, the synergistic effect of is powerful, transformative.

By taking time to slow down, breathe deeply and listen to your inner experience and feelings, you can enhance your life. Therapeutic grade essential oils are excellent vehicles for this task because their molecules pass directly to the emotional brain, allowing us to make meaningful strides toward resolving past issues in a gentle manner, clearing the way to manifest our true and highest potential.

All experience levels welcome; bring a glass or stainless-steel water container; dress comfortably. Class includes a brief overview of essential oil use and safety.

$15 prepaid online  – click here for ticket.
$20 at the door.

Details

Date:
February 21, 2020
Time:
6:30 pm - 8:00 pm PST
Event Categories:
,

Venue

Sacramento Yoga Center
2791 24th Street, Room 6
Sacramento, 95818 United States
+ Google Map
Phone:
916-606-0799
Website:
www.eastsacyoga.com

Organizer

Sandi Russi